Easy Crispy Fried Cauliflower RecipeQuick & Easy Recipes

August 31, 2018 05:54
Easy Crispy Fried Cauliflower Recipe

(Image source from: cookpad.com)

Want to try something tasty and interesting snack with cauliflower? Then try this Crispy Fried Cauliflower recipe which has a nice flavor and taste. This snack dish can be easily prepared with available ingredients in your home. This is a prefect snack for any parties and can also be served as an evening snack with a cup of tea. Let’s follow this easy recipe.

Preparation Time: 15 min; Cooking Time: 15 min;


- 2 cups cauliflower florets
- 3/4 cup plain flour (maida)
- 1 tbsp cornflour
- Salt to taste
- Bread crumbs for rolling
- Oil for deep-frying

To Be Ground Into A Smooth Paste

- 1/2 cup roughly chopped onions
- 1/2 tbsp roughly chopped green chilies
- 1 tsp roughly chopped ginger (adrak)
- Salt to taste


1. In a blender, add onions, green chilies, ginger, salt and a little water and blend to a smooth paste and keep it aside.
2. Parboil the cauliflower florets in salted water and drain the water from the cauliflower and keep it aside.
3. In a bowl, plain flour, cornflour, salt, and 1 cup of water and mix it well and make a thick batter and in a plate spread the bread crumbs.
4. Dip the parboiled cauliflower florets one by one in the batter and roll in the bread crumbs till they are evenly coated from all the sides.
5. Heat the oil in a kadhai and deep-fry a few cauliflower at the time and fry till they turn golden brown in color from all the sides.
6. Drain on an absorbent paper and serve it with cheese sauce.

Nutrient values per serving

- Energy 184 cal
- Protein 3.3 g
- Carbohydrates 19.4 g
- Fiber 1.3 g
- Fat 10.4 g
- Cholesterol 0 mg
- Vitamin A 100.9 mg
- Vitamin B1 0.1 mg
- Vitamin B2 0.1 mg
- Vitamin B3 0.9 mg
- Vitamin C 15 mg
- Folic Acid 6.5 mg
- Calcium    21.1 mg
- Iron 1 mg
- Magnesium 0 mg
- Phosphorus 0 mg
- Sodium 14.9 mg
- Potassium 73.2 mg
- Zinc 0.3 mg

- Meghna Nath

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